Cacao Nibs are from Cacao Seeds, and are made by peeling and breaking the cacao seeds. In fact cacao nibs are the middle thing prior to chocolate. There are two types of cacao nibs. One is from roasted cacao beans, and the other is from raw cacao beans. Our cacao nibs are RAW and ORGANIC. The roasted cacao nibs are made from the process whereby the cacao seeds are roasted in large, rotating ovens, at temperatures of about 210-290F. Roasting lasts from half an hour up to two hours. The heat brings out more flavor and aroma, and it dries and darkens the seeds. Then the seeds are cracked and winnowed, that is, their outer shells are cracked and blown away, leaving the crushed and broken pieces of cacao seeds - “cacao nibs”. At this point, we have something edible and really chocolatey. Cacao nibs contains Magnesium, Sulphur, and Anti-oxidant, Monoamine Oxidase Enzyme Inhibitors, Phenylethylamine, and Anandamide. These substances can help us having healthy heart, relieving us from stressful mood, and much more. So recent years cacao nibs are becoming a popular healthy food.

Maca is an herbaceous biennial plant or annual plant in Bolivia and Peru. Mostly it is known as Peruvian Maca. Maca grows on high mountains, and grows well only in very cold weather and in poor soil. It has been discovered that hypocotyls is one of the major constituents of naturally grown and organic maca root on mountaineous area. As hypocotyls do not form in greenhouses or in warm climates, cultivated maca in other areas than Andean mountains don’t have same content of hypocotyles and other nutrients as the naturally grown and organic maca root. Maca root can be used as vegetable or medicinal herb. Biologically maca root is rich in sugar and protein. It contains 60% carbohydrates, 10% protein, 8.5% dietary fiber, and 2.2% fats. Additionally it has uridine, malic acid, benzoyl derivative, and glucosinolates etc. Dried maca root is rich in alkaloidal, minerals, and nutrients such as essential minerals (selenium, calcium, magnesium, and iron), fatty acids including linolenic acid, palmitic acid, and oleic acids, and 19 amino acids, as well as polysaccharides.

On the other hand any people like to buy flaxseed. Flaxseed oil is a great source for Omega 3. Omega 3 has super polyunsaturated Essential Fatty Acid, which has many benefits in our daily lives. It is known as an Essential Fatty Acid because these oils are vital for normal body functions such as renewal of cells balancing hormones, repairing muscles and tissue as well as many other essential processes in the body. Omega 3 is referred to as essential as it must be ingested in food directly as the body cannot synthesise it from other foods not containing Omega 3. If our bodies are short of Omega 3 and EFA, we could have dry flaky skin, weight increase, poor concentration or attention deficiency, lack of energy, continually getting colds or infections, Arthritic type pain, high blood pressure, high cholesterol, increase in allergies. Flax oil can be added to low fat yoghurt or taken with you favourite fruit juice.